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Discussions

Exercise making my body look worse
So I've been exercising for two months now (cardio 4 times a week and a little strength training) and I feel like my body looks ten times worse than when I started. My diet has been pretty good, I mostly stay within my calories and eat healthy. I'm 5'7" and I still weight about the same (140) but I have some muscle now so…
working out but clothes are tighter
Hi guys, I'm so frustrated and confused and I don't know what to do. I've been reading up on this and some people on this site have even brought it up, but I just don't feel like any of the explanations pertain to me. I've been working out for about a month and a half now, eating well (net 1200 calories), and working out…