Replies
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Thanks a lot everyone, I'm definitely going to keep at it and see what happens. I'll add some more strength training and hopefully get toned, which would help. Thanks again, I'm feeling a bit better about this whole thing :)
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This definitely rings true to me. I have been on and off meds for years because of my social anxiety and I've found that nothing has really helped. My anxiety didn't cause me to gain weight or anything but it is definitely interfering with me trying to lose it. The gym is really hard for me some days because of all the…
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Thanks for that link BerryH, that definitely makes sense. I guess I was just kind of in denial thinking if I pushed hard enough I could do it. I feel a lot better about where I'm at and what I'm doing, now I just need to be more patient. Thanks again!
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I'm 5'7" 138 lbs, trying to get down to 120. My whole family is stick thin so I don't know what happened to me! Good luck guys!
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Hey guys, thanks for all your thoughts. 135 was really just an estimate. I actually didn't start weighing myself until I was working out for about a week and was then shocked when it said 141. I don't really care about my weight all that much, I would just like my clothes to fit better which is why it's so annoying that…
