HELP needed guys! My team mates are having a work buffet today and i'm trying my hardest to NOT have any! I've vowed that i will not have crisps! Lol! X
Hello, I started using MyFitnessPal 2 weeks ago after using other sites/tools to help with weight loss but seemed to have hit a brick wall!! My daily calorie allowance is 1200 which I am sticking to (I have went over by a few here and there) but mostly sticking within my allowance. I exercise: 3x 45 minute Spinning, 1x 30…