ashleehenda Member

I'm in.... At my heaviest ever (10st 9) and not fitting in any clothes. Lets do it guys.... works out bout 7 miles per day :)

I'm In.... I have a wedding to go to in August so hopefully I will get some results by then!!! I am also trying to do jogging as I am doing the Race for Life in September. What are you guys eating when doing this workout? Are you also being really strict with your calorie intake or just eating 'healthy'! Will do it today…

I was at my nephews birthday party yesterday and needless to say I didn't eat too good. I can't when Im at a family do !!! The worst thing is my brother in-law's mum said "I thought you were losing weight, you look fat today" !!! OH MY GOD! I could have died! Hoping I can lose a lot this week. I'm ready for this!!!

hey guys, whats the challenge for this week? X

ok guys, i sneakily weighed myself today and have put on again! What is happening! Ive stuck to my gym this week, 2 hours mon and 2 hour tonight and gonna have 30 min each day til sunday. I do feel quite bloated tho and its not TOM!! I have my colonic booked for fri so hope that helps.... My motivation is slacking cos both…

i am actually 127 pounds!! Gave u 158 wrong cos i it's kg in uk! And i'm 58kg! Lol! Xxx

:embarassed: I'm not sure what the water challenge is neither!

Hey Tiffy....my start weight was 158

Have we been told this week's challenge? x

hi guys, can comeone see the messages i have posted? No-one seems to reply to my posts! X

wen is tiffy back? She still hasnt added me!! Xxx

whats the water goal????

I've put on this week!!! Not amused in the slightest but I have been feeling very bloated and yucky (although it's not my TOM:sad: ). I have booked myself in for a colonic next week to see f that helps with my heavy bloated tum!! :sick: Well done to all you guys, especially 7POUND LOSS! WTG!!!!! When is the team captain…

I just did a sly weigh in and have actually put on! Grrr. Have been feeling a bit bloated the past few days. Think my diet has had a bit too much pasta in !!!

Wow frubjious....1000 cals! Way to go!! I was wondering that if Tiffy hasn't confirmed our friend request yet with her being away, how will we be able to send our weight in?

i did level 2 yesterday on 30 day shred. How much water r u guys drinking, i always 'forget' to drink loads!! Weigh in tomorrow....fingers crossed! X

they have everything i shudnt eat! Ha. Cakes, crisps, savoury sticks, pizza, fizzy pop! I have taken 1 slice of homemade corned beef pie, 1 cheese scone and a square of mars bars cake Not the best but! I've got pasta for lunch so gonna make sure i dnt go back to the buffet table!! Salmon and veg for tea! X

502 Calories today from Spinning and 30 day shred! Jillian MIchaels is a machine!!! LOL. Go Team xx

Hey Guys, I'm at spinning tomorrow morning and then gonna do boxercise in the PM. I dont get to do it everyday with childcare, so hoping I can burn closer to 1000 per sesh to it my 3000 goal - do u think this will be OK. Let's go Team Blue!!! Yeehaw !xxx

WTG caroltina! I usually do Spinning in the morning, but couldn't get myself out of bed this morning. One thing I am struggling with is meal ideas, getting bored of eating the same food :( Bleugh! Any help wud be appreciated!?!?!? x x x x

Am I right in thinking that I have to burn 500 per day... which is 3500 per week. Someone wrote 9000 calories! WTF!!! I missed my gym today, but hoping to get on it tomorrow!!! Go Team Blue!!! xxx

Sent my friend request off! Losing 10lbs in August will be fab for my holiday in September. Hopefully will pull mfe out of the rut!

Ok, so I've just measured myself and actually lost 4cms off waist and 2cm off hips so not too bad actually. Jayb0ne.... you are right about my water intake, I usually 'forget' to drink and then get thirsty at night-time but dont wanna drink 9 glasses! I'm within my healthy weight range, but at the higher point! Again,…

I've put a topic on the message board, as I have 'gained' weight since starting MyFitnessPal - eating the advised allowance and also eating up my exercise calories. Alot of people are stating that I should up my intake to give my body a little boost!

Would i up my daily allowance regardless? x

Wow guys, thanks for the quick replies :wink: I am eating my exercise allowance, I make sure that I update with all the food I have eaten to try and not 'under' eat! Trying to not put my body into starvation mode. I was just a bit worried about the fact that I'm actually putting pounds on, I wouldn't mind staying the same…

Would eating less than your BMR not put your body into starvation mode, resulting in your body holding on to your weight?