What a great website...I'm officially addicted. i'm sure this is going to be the tool I need to reach my goals. I always knew I wasn't eating enough, but wow! I'm very active and was probably undereating 1000 cals on most days. And overweight. Go figure.
My first day. I finished it with 299 calorie deficit......but 100 carbs too many,,,,,,,,am I destined for weight gain?
