Is really disappointed. I can't drop a pound. The 5 original pounds I lost I think was just the difference between the Dr's. scale and mine. I'm trying to stay right at my calorie intake or below. I'm running every stinking day and adding strength training excercises to boot but the scale doesn't budge. Granted, I'm 51 and…
Hi all, I'm new to all of this dieting stuff. I never really had to worry about weight until menopause and quitting smoking. I always thought I was so blessed not to have to worry about counting calories and then all of a sudden my motabolism just stopped so here I am. Even though I put on 20 lb. when I quit smoking I…
