I've GAINED about 8 lbs over the last month. :o ( I've been working out, finding ways to fit exercise into my daily life, paying attention to what I'm eating and my reports show a net calorie deficit between 200 and 400 cals for most of the last month - but I've GAINED?? :o ( Yes, I know there's still room for improvement,…
I joined 2 weeks ago - i've been consistently excited because I've never tracked what I've eaten like this. I'm seeing how to budget for foods I want and really working hard at staying w/in my range. In the last 2 weeks, I've only had 4 days over my net calorie goal - which I thought was pretty good. I've given up pop,…