Does anyone know how to track Net Carbs on My Fitness Pal? I am following the Atkins diet and do not know how to adjust my settings to track Net Carbs or if it is even possible. If anyone knows how to do this can you walk me through it please. Thank you in advance.
I am on Week 8, Day 50 of the program and needing some encouragement.
Looking forward to the end of this week to see what results I have accomplished. This has been a great journey.