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How do you track Net Carbs on my fitnessPal?
Does anyone know how to track Net Carbs on My Fitness Pal? I am following the Atkins diet and do not know how to adjust my settings to track Net Carbs or if it is even possible. If anyone knows how to do this can you walk me through it please. Thank you in advance.
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P90X Lean
I am on Week 8, Day 50 of the program and needing some encouragement.
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Starting Week 8, of P90X Lean (Recovery Week)
Looking forward to the end of this week to see what results I have accomplished. This has been a great journey.
