New~ Advice please
I wll make a long story very short. I need advice on what to do and how to do it. I started MFP and was told to eat 1200cal/ day and that is what I try to do. Most days I have a had time doing that. ( how did I get fat if I can eat under 1200, I drank a lot of cal and would eat till I was sick.) Now that I was watch what I…
