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NSV - Breathing Technique Success!
Tonight, I ran for a good deal longer than usual, because I CONQUERED PROPER BREATHING TECHNIQUE. I'm so excited, I just had to share! Also, I have discovered that barefoot running is the bomb. (Pardon my use of archaic slang.) My tennis shoes caused my feet to roll inwards while I was running, and last time I tried to use…
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YAY!
First goal met!
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Taking Care of it Now :)
Hi Everybody! I'm new to MyFitnessPal, so I though I'd stop in and say hello. I'm pretty young, and I have about 20 lbs to lose. I know it's best to take care of the excess weight now, before it really becomes a problem. My first goal is to lose about 10 lbs before my birthday in early September... I think taking care of…
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Feeling the Burn
Wow. It's amazing how achy 30 minutes of working out can make you. This is pathetic. It's nice to feel a little less like a blob though! :tongue:
