Does anyone belong to the club of Curves as far as a fitness program and if so what you pay and if its worth it? There are so many gyms but cost is an issue for me
Is it fair to say that the intake of your calories, that you should be taking them all away in exercising? So if Iam eating 600 calories a day I should be burning off 600 calories in exercising? Just trying to figure all this out. I was exercising 5 days a week it was INTENSE exercising and I was not losing along with…
I need to lose 20 pounds and hoping to get some help and words of encouragement