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Curves
Does anyone belong to the club of Curves as far as a fitness program and if so what you pay and if its worth it? There are so many gyms but cost is an issue for me
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calorie intake
Is it fair to say that the intake of your calories, that you should be taking them all away in exercising? So if Iam eating 600 calories a day I should be burning off 600 calories in exercising? Just trying to figure all this out. I was exercising 5 days a week it was INTENSE exercising and I was not losing along with…
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Newbie from MInnesota
I need to lose 20 pounds and hoping to get some help and words of encouragement