How does this amount of calories look?
I am 6' 4" tall, male, BF% around 24-25%, age 19. My current activity is weight lifting 5 days a week for about 1 hour per session and I also jog (pace of about 6mph) 3 miles 5 times a week so that 15 miles a week. I am trying to lose fat, I have 56 days left until I go back to college, I know, I'm starting kinda late in…
