Hello - it's me - also hoping for an absolute metamorphosis
Okay, so I've got loads of lbs. to lose, but I realize that I am in the danger zone and hopefully won't develop diabetes, heart disease, the like. I need to drop over 100 lbs. and I'm old and fat (well, 55 yrs. but definitely fat!) ;but I do walk my dog briskly at least 5 times a week for approx. 30-40 minutes. I have…
