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Personal Training/ Fitness Instructor
What's up to all my MFP peeps!! I promised myself that once I reach my weight loss goal of 100 pounds then I will start my new career path in the fitness/training field. I've almost reached my weight loss goal with only 12 more pounds to go. I would like to start my journey towards becoming either a fitness instructor,…
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YOGA VS. PILATES
Hello everyone, I told myself that when I got down to a certain size that i would include yoga into my workout routine. Now i'm hearing about how pilates is better for the core, abs and obliques and lower back area. This sounds like exactly what I need. Does anyone do yoga or pilates?? Whats the difference? Which should I…
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BLASTING BELLY FAT FOR THAT SEXY WAISTLINE
Wats up MFP peeps, I've been doing very well with my weight loss, losing a pretty decent amount of weight each month. Now I';m down to a size that is almost perfect for me. Unfortunately my butt and and boobs were the first to go. (for most women this is usually the case). Now I would like to tone my problem areas -my abs,…
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Jogging or Cycling- Which do you prefer???
'Sup MFP peeps, I have a question for you all. Firest of all I have to confess how much I love spinning/ cycling class!! I attend at least 3 per week... With cycling, I am noticing my legs are down quite a bit- I'm noticing the rest of my body toning up a bit, but nothing like my legs. I was told that cycling was an…
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SERIOUSLY... 70 LBS. LOST- ONLY DOWN 1 & A HALF PANT SIZE!!
Hello all of my MFP friends! I am so confused... I started my weight loss journey last year in November. Back then I weighed 305 lbs. I was in a size 20-22. Now almost a year later I'm down to 229 lbs. and a size 18 is just a bit big on me. I can't fit in a size 16 at all. So, I guess I wear a size 17?????? This is so…
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DOES ANYONE ELSE NOT WEAR UNDERWEAR??
Hi MFP friends, I have just started working out regularly last year November. At first working out was difficult and at some times painful but I got into the habit and I'm definetely addicted to the power you feel when you can execute a difficult move. I also love to sweat and feel the adrenaline. So far I am down 70…
