BoohBaby Member

I've just started waking up early to get it in. It makes my day go smoother and I feel sooooo good all day!!! I TOTALLY recommend it!

You are such an inspiration. Keep it up. Amazing!!

Thank you so much for the advice. I am definetely going to pursue this. I appreciate all the love guys!!!

Thank you all so much for all of the great advice.

I live in Wisconsin and all of the programs that I've looked into are on-line. I definetely would like some personal teaching. Any suggestions?

I think that this is enough for weight loss. Of course your diet has to go hand and hand. I exercise 5-6 days per week for one hour per day. On Saturdays I get it in for three hours. Powerflex, cycling and zumba. I love it!!! Totally hooked on all 3.

Apple cider vinegar is a great appetite suppresant. Everyone's body is different. Yes, this worked for me... It not only assisted me with weight loss, but it gave me energy and it cuts the fat that you eat so that it is not stored. Not recomended for prolonged use as it may harm your bodily organs if too much is used-…

I'd rather be thin with a shapely body with boobs that fit my body shape... When i get down to my goal weight, i'll be perfect all over.

These reasons alone are enuf to stop and eventually slow down. The hormones and chemicals in meat alone is enough for me to say: COUNT ME IN. I'm trying to convert to veganism. so this will be awesome!!

Great advice!! Okay, so what I'm going to do is try both to get the overall total body experience

Thank you guys.... THis is all very helpful information. I'm trying my first yoga class today. I'll definetely keep you guys posted with the results. AGAIN, thank you for your support . Oh and BTW, I do include stregnth and resistance training to my routine atleast 3 times per weelk

Thank you, I was also thinking about just being very strict on my diet. Its just so hard especially if you smell good food. lol... But if I want results- I have to make sacrifices. Thank you for the support!

Easy enough, (lol) This is definetely on my to do list! Thank you Mr. Obvious!!!

Thanks guys, this is all great advice. Yea, I know spelled two words incorrectly in my initial statement. I appreciate all or your responses. Greats tips!!

LIKE!!!

LOL!!! sounds like we are similar as far as how we carry our weight. -Well minus the butt part. Although it is getting smaller due to tightening and toning. I do too many squats..

Hi, I just recently started strength training. It's tough, but I hear it's the best way to go if you wanna look good naked! I'm up to 12 pounders right now. My goal is to get up to 28 lbs. Thank you for the supprt.

Thank you sooooo much for the compliment. I am even smaller now than on any of those pics. I need to update my pic. Thank you for your response and support!!

Thank you for sharing your story. I'm going to work extra hard.

Wow, never thought of that... Great idea. I told myself that if I can go into a clothing store and walk out with a size 16 pant, I will be the happiest girl on this planet!! Now, I have to go shopping after work! Thank you for your response and support!

Nice advice!! Seems me and you have the same body type!! I, too have hips, butt, thicker thighs and a small waistline. Awesome job on the 73 pound weight loss. I figure if it took me a year to lose the first 70, then I should be able to reach my goal of 200 lbs in half that time!! I know 200 lbs. still seems bigger but it…

LOL!!!!! Agree.

This is great advice. Thank you for your reply and double thank you for your support!!

Thanks for your reply. What I haven't been doing is keeping track with my inches lost. This is a good idea. I'm going to start today!!!

I shop at stores that have both options: plus size and regular size. Don't get me wrong guys, I am not complaining at all. Even though my pant size is the same- my shirt size dropped dramatically. I'm now in an XL tops, I started in size 2-3 XL.

Nice!!! Whew, Thank you so much,... I just knew that everyone was going to be sooo grossed out by this topic, but I had to know! Thanks for your response.

You are a truely inspirational. Your results make me want to go hard as well. You completely transformed in under a year. Great job girlie. keep up the good work. I sent you a friend request. I'm doing what you're doing!!

Hello Emily, Welcome to MFP. You're going to love it. Everyone here is sooo supportive and motivational. Welcome Aboard...

You go gyrl:flowerforyou:

Thank you so much. I can't wait to see everyone's results