Petite lady starting 5x5 Strength training help!
Hi lovely people of MFP. I'm an on-offer and am back on the ON. This time i'm taking a new approach. I'm 5'2", weight at 124lbs and pretty flabby. I'm on a deficit, (was on 1200 + eating back exercise calls, but did my TDEE and now eating 1350 each day instead.) SO I hired a PT to help me but our weights section is NAFF,…
