astonbird

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Discussions

Crash The Calories
Hello, Im a little stuck and i was wondering if theres anyone out there who can suggest something for me.. Without doing a "Crash Diet" then gaining the weight back if not more how is it possible to loose weight at a quickish pace? Also i have a problem with binge eating of a night im brilliant thourghout the day but night…
need a soulution and fast
I have come along way from being a size 22 to now being a 10. Im so pleased where and how far ive come and now i do club dancing (not all the saucey stuff, just like dancing backing with some starting off celebritys or special occassions) however, ive just started modeling as well but i have got to get to a size 8 NO…