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Is 1200 Calories a day too little?
I began MFP in July 2011 and was given the caloric intake limit of 1200. I'm being told by some people now that this may be too low and that I should adjust it to maybe 1500. I'm 5'6" and when I started I was 226 LBS, now I am 174 LBS so I have been losing weight, but I've been getting tired more frequently. What has been…
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New Year, Devastating Life Change & Alone
Well, it's New Year's Eve. I have no plans except to just try to stay sane. My life feels over. I trusted and loved someone and they violated that trust and love in the most criminal of ways. I want to go out with friends but because of him I alienated myself over the last several years so now friends are few and far…
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How late is too late?
I notice I struggle with late night eating. How late is too late to eat? I think I would like to stop eating after 7PM but is that reasonable?
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My Starting Point
Hi everyone, My name is Cherish. I'm new obviously and excited about losing weight. I really like this website and it's correlating android app so far. If you have any tips, ideas or success stories please feel free to share!
