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Fit Foodies Unite!!!
Hey folks! I'm looking for new friends who might be "fit foodies"— people who work out hardcore (i.e., 5-7 days a week, intense weightlifting and/or cardio) but who also like calorie-dense foods (even if they're healthy, such as meat, nuts and avocado). I am always looking for new food ideas that keep me full and provide…
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Fit Foodies Unite!!!
Hey folks! I'm looking for new friends who might be "fit foodies"— people who work out hardcore (i.e., 5-7 days a week, intense weightlifting and/or cardio) but who also like calorie-dense foods (even if they're healthy, such as meat, nuts and avocado). I am always looking for new food ideas that keep me full and provide…
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How do you stay motivated?
Hi! A friend just asked about how I stay motivated to work out. My list is posted below. Please share what keeps you motivated, too! Many of us in the north might really benefit from your tips as winter descends upon us... Thanks! 1) I tend to do better when I workout first thing in the morning. Even if I'm sleep-deprived,…
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"I love exercise but I eat too much!": Friendly Support
Hi! I am on a lose 20-25lb journey here...I've been a MFP member for a while, but I've been inconsistent. I could use a few new people in my support network who fit the following criteria: 1) You LOVE to exercise, so you won't need to much encouragement to "Keep up the good work!" in this area... 2) You LOVE to eat, which…
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Nook or Kindle?
What's your pick, and why?
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Afraid to lose too fast
Hi everyone! Like many of you, I've been down this weight loss road before. I have about 20 pounds to lose, down from 30 pounds at the beginning of this past summer. I lost about 14lbs rather quickly, but gained half of it back once the fall and my busier schedule picked up. So here I am again, working off what I gained…
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low cal, low sugar alcoholic drinks?
I have a vacation coming up that might involve more than a drink or two ;-) What are your favorite low-calorie, low sugar drinks? I'm particularly interested in fruity, tasty drinks (no beer!) that aren't loaded with sugar. I recently discovered that Lindeman's Framboise (raspberry brew) only has 96 calories for 12 ounces!…
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website for healthy recipes & grocery lists?
hi, I recall coming across a website that would take healthy recipes of your choosing, and make a grocery list out of the items. Any recommendations for such a site? Thanks!
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Have about 20 lbs to lose---all in this together!
Hi folks, I was in super shape 5 years ago (30 lbs lighter, and plenty of muscle). As my life has changed (graduate school, crazy schedule, etc.) I have slacked off with exercising, and eat completely different from how I ate when I was in tip-top shape. The nice thing is that I enjoy working out, but I don't do it often…
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Support needed from former athletes who've gained weight!!
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