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Does calorie counting really work?
Hi, I'm new to the program and wondering if counting calories really works, so far I've been counting my calories and walking 6 miles a day, 5 days a week. I have yet to lose one pound, I need a little good news here, I would like to think that all my work ain't in vain. Thanks Helen
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A little humor for you..
A dying granny tells her granddaughter, "I want to leave you my farm. That includes the villa, the tractor and other equipment, the farmhouse and $22,398,750.78 in cash." The granddaughter, about to be rich, says, "oh my Granny, you are SO generous. I didn't even know you had a farm. Where is it?" With her last breath, her…
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OK I'm confused..
If my total carbs are in the minus, say -247 is that bad or good? I've never tried this diet thingy so I'm in the dark. Any help is much appreciated.
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If you drink light Margaritas a couple times a week can you
I had one more terrible crave last evening for a Margarita, :devil: I bought the light. It taste better than the original to me. If I drink a couple of those which are less than 100 calories per serving, will I still be able to lose weight. I exercise regurally and watch my calories. Any help is much appreciated. Thanks…
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Does cycling help with the love handles??
I try to cycle at least ten miles a day, does cycling help with the love handles and the butt???
