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Question
Hi. I have been doing amazing for the past 10 weeks and lost 11.5 pounds so far. The past three days I have gone over my calories by about 1,000+ calories each day. How do you think that will affect my weight?
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Unhealthy foods?
Question....if I eat really unhealthy foods but stay within my calories range, will I still lose weight? (I eat 75% healthy each day, but sometimes I eat treats or fried/greasy food - I always stay within my calories range though)
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Slip up
I have been doing really well on my fitness pal for the last several weeks and already lost 5 pounds. Last Night I went out to dinner and ended up going over my calories for the day by 855 calories! I went right back to eating healthy and sticking to myfitnesspal.com the very next day. How will this affect my weight loss?…
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Is anyone else starving by the end of the day?
How can I prevent being starving by the end of the day!????/ Also, is it bad if I go over my calorie intake amount by 30 or so sometimes? I get so nervous I will throw things off.
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iphone app - is it helpful?
I am debating whether or not to get the iphone. The main reason I want it is for the MFP app! Is it worth it having it on your cell phone? Thanx!
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New to MFP and have a question
Hi everyone! I have been doing MFP now for about two weeks and have already lost 3lbs. I am really pleased with the website. My question is this: I went on to livestrong.com today to check it out and when I typed in my information, it said I can eat 1609 calories a day. On MFP it says I can only have 1243 calories a day. I…
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Question
How come Livestrong.com is telling me to eat 1609 calories a day and MFP is telling me to have 1243? I plugged in the same info to each website.
