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Need Advice for HRM or something can help counting calorie b
I am looking for any advice about good Heart Rate Monitor or something can do calorie burned during exercise or daily activities. MFP - Do you use one and could you share your experience? Thanks
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Do I eat more when I did exercise??
Please Help! I am doing exercise daily, I rotate exercise plan every two weeks. Mon and Wed - 30 days shred, Tue - midium exercise (around 300 cal), Thru to Sat - High intent exercise (around 450 cal). Do we eat more when you are doing exercise along with zip zag? 150 lbs 1240 calories daily (I follow closely) My weight…
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How can I check the ingredient in my save meal??
Help! Help!, I am new in MFP, I added some of my meal plan, however, sometime I may not use the same amount of ingredient. How can I check the ingredient in my created meal??
