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Questionable Math
Ok can someone explain this site more in-depth for me. Lets use yesterday as an example I ate 819 calories. I expended 1965 calories. The calculations are telling me I have 2346 remaining. Am I suppose to really eat that in one day and lose weight?
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What Went Wrong
For the last few month I have been working out on a regular basis. The goal lose weight through cardio. I started off at 213. Mon-Fri every week I would ride a stationary bike 90 min and perform 200 sit-ups. I controlled my eating habits. Last week when I was weighed by the physician I was 218. To conform I stepped on a…
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Fried Chicken
Can I eat some fried chicken wings? I know it sounds silly being I am trying to lose weight but dinner was made for me and-its fried chicken drums.
