Replies
-
On the stationary bike I am tracking the speed as to not drop below 20mph and my heart rate ranges from 177 to the mid 180's. I am indeed pushing myself to the fullest because I have the desire to lose the weight. I am counting on it being off by a little not alot. I am not just relying on my given output but of course I…
-
So general consensus is I should be eating 1200 a day. No problem I will do that And no I do not expect my car to run with no gas. That just seemed like a lot of calories to be eating.
-
Cheesecake huh? Bad bad bad. I know Saturday turning down that red velvet cake was hard but since I didn't work out it was a must. But I'm so hungry I don't wanna wait for this Yummy plain baked drum. I will lose at least 4 lbs this week
-
For the record haven't had fried foods in awhile but with the lack of weight lose its not worth it now. I guess baked chicken will have to do. Now I gotta wait even longer to eat. LOL.
-
Here in Oklahma I can't remember the last time it wasn't triple digits. And to think I left the desert. Now I'm asking myself why.
-
You are right I noticed this morning that a pair of pants I brought when I noticed I had gained excessive weight, they are now to big by 1 size. I am pretty sure after checking this that my britches did not grow. I opened up my diary to the public. Also I am riding fast I average 19mph throughout the ride. It only shows…
-
I am not a Dr and won't pretend to be one but what I will do is tell you don't give up and don't become discouraged.
-
Hi Ebony, I'm Chris. I'm new here as well. Looking for motivation and assistance. Good-luck on your goals!!!
