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Starting 12 week transformation today....who is with me
Hello fellow skinny fat to fit members, I started the 12 week-lean, sexy women's workout from bodybuilder.com today (-12-Week Workout Program To Gain Sexy Muscle And Curves) http://www.bodybuilding.com/fun/womans_lean_sexy_bible.htm I took some before pictures (I have to build to courage to post those-lol) and am looking…
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The New Rules of Lifting for Women or Body For Life
Hello All, This is my first time posting here on MFP. I have enjoyed reading the support and motivation the MFP community gives to everyone and i am hoping to get some thoughts and motivation from you all. I am considering doing one of the following: - The New Rules of Lifting for Women -Body For Life Has anyone heard of…
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introducing myself
Hello all, What an awesome group name. I have always been a skinnyfat girl. I have about 3 lbs to lose to get to my goal weight of 140 to allow me room to build muscle and gain muscle weight. I have always been the skinnyfat girl of my friends...everyone always saying you look fine-you don't need to lose weight-why are you…
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My Goals
100 days of commitment to a healthy lifestyle; exercising 3-4 times a week, eating healthier and developing muscle tone.