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Welcome to mommyhood!!! Start slow..walks with the baby in the stroller or in a body carrier. I stated with Jilllian DVDs- 30d day shred, and two others I cant remember-they have different levels and let you stay on a level until you feel you are ready to move on. MFP is also helpful in looking at what you are eating. Are…
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MY profile pic is my before and after/during....1 yr difference-working on muscle building now
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GREAT JOB!!! DRESS LOOKS GREAT! KEEP UP THE GOOD WORK!
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AWESOME!!! CONGRATS!!
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AMAZING!! CONGRATS!!!
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I have both. I use the HRM for tracking my workouts (the fir bit in not accurate at all) and the fitbit for tracking my steps. Love them both!!!!
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AWESOME JOB!!!! Weight training will help you to maintain and shape those lovely muscles right up and make you even smaller as your body fat turns to lean muscle!!! Your weight may go up but your size will go down! Continued good luck!
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Feel free to add me :)
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Thank you!
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Uugh! People are so rude! I am so sorry this happened to you. Ignore those comments and fight that urge to give up-you have lost over 40 pounds and should be super proud of that!! This happened to me shorlty after I had my 2nd child-the person who asked me was someone I felt comfortable asking 'why did you ask me that' and…
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I have had mine for about a month. I love it! I am determined everyday to hit the 10000 mark so I am up and walking around the office as much as I can. Instead of sending and email-i walk to that person's office. Instead or using the intercom system at work, I walk! Keeps me on the move. I have synched it with myfitness…
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bump so I can watch at home-no youtube at work :(
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From 1 fit mom to another....you go girl!!
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bump for later-great post!
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DMV! MoCo represent!!!
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Maybe using a muffin pan and wonton\egg roll wrappers as a crust
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OMG!!! I am just like onegonzogarba....I HAD clothes from college (more than 10 years ago)....got so frustrated after pregnancy @ 180+ and thought I would NEVER get back to almost college size so I gave away WAY TOO many black bags of smaller clothes :sad: . I am committed to staying in the small clothes now :smooched:
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When I nursed I added nursing as cardio (lol) and put in 500 and i ate back those calories. Worked well for me and reminded me to eat to replenish...you don't want to reduce your supply so make sure to eat them back.
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All are super cute!! Dress 4
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OMG!!!
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yum! Gonna make them this weekend. Thanks
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Holy Smokes!!! Wonderful job! Keep up the good work-you must be so proud of yourself!
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OMG! Jelly and Cheese----I LOVE IT!!!!
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Way to ! You look awesome!
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They eat what I eat-why does healthy not have to be tasty?!? I am changing my bad eating habits to healthy ones to set a good example for my children so they will eat what I eat so they can make better choices for themselves when they get older.
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Wonderful post! Thanks for sharing. We are always our worst critic-you have done amazingly and will continue to do so! Keep up the good work and congratulations of your success!
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AWESOME!!!! Good luck!
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Hello there-I can't say that you are doing anything wrong....what it sounds like is that you are losing inches and size (good thing) but that your weight is staying the same. If this is the case, I would encourage you to do some measurements and track your success and efforts off of that. The scale can be very misleading…
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Hi There-get a set of dumbbell. (3-8lbs). The workouts are endless :) Good luck.
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2 menisci tears and an ACL repair-here :( Be mindful of the calories you are eating not just the calorie count but the content. Since you will be limited in activity for a little bit you want ot limit the amount of fat and carbs you are taking in. Once you are able to be more mobile-do the best you can to move around. I…
