I don't know if this is something that's already been posted or if it'll work for you guys, but i thought i'd share because i've been in a MAJOR workout slump, and this has really helped me get back on the horse. When I get home from work I never feel like going to the gym. I'm tired, my husband will be home soon and i…
Hey everyone! I am a 23 year old female - 6 months ago I got married. I lost about 20 pounds (from 163-143) before my wedding and was super pumped! I even got down to around 137 as well (maybe nerves from all the shenanigans!) but have recently gained weight and went back to 146-150. I do cardio (around 45-50 minutes 4-5x…
