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Uugh...feeling alone and need to see folks being alive and commenting on my “wall”...friend me!
I’m 54, mom and believe it or not, a weight loss counselor (group sessions) and have lost 120 lbs...but 15 have crept back on after a weight lifting accident permanently damaged my knee so cardio kickboxing is out and running and all the fun things I enjoy. Between that injury and overly busy life, I found myself a tad…
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National Weight Control Registry (facts)
As someone who has lost a significant amount of weight, I'm enrolled in the National Weight Control Registry to be "studied" to learn about weight loss, maintenance (or not) and the hows/whys/whats all involved in that. I just completed about 30 some odd pages of questions (fill in the tiny little dot/square/oval) and sent…
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I'm new...just posted before and after pictures on profile
I'm not new to weight loss having lost my weight over 5 years ago but tools like myfitnesspal are the greatest for not only losing weight but maintenance as well! I lost over 120 lbs...and have maintained that loss now for over 5 years! I'm on myfitnesspal because I believe getting support, tracking our food choices and…
