Hi, finally poked around this site.
I am 5' 8" and 175-180 (depends on which scale i step on) obesity runs rampant in my family. I'm hoping to beat the odds. I use to be in the service and 115-120lbs due to the excessive exercise. Due to an upper body injury I was booted out. gain to much wait and now I am going to get back down to 145( i feel comfy there…
