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Looking for some new friends!
Ideally looking for some people with similar goals to mine! I'm 5'8", female and living in the UK. Have lost 21lbs already, currently 151lbs. Only have another 5lbs to lose for my GW, and 11lbs in total for my UGW! I have a few friends on here, but our goals aren't that similar and some don't seem to be using MFP very…
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Having 'bad days' and could do with some motivation :(
Hey all! I've had several 'bad' days this week :( Had an awesome weigh-in result, but since then it all seems to have gone downhill: Ranging from 60 to 1000 calories too many in a day). What isn't helping, is that until 21st September I'm stuck working 6/7 days in a restaurant so I'm constantly surrounded by lovely foods…
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Toning Arms
One of the areas I struggle with the most is the tops of my arms! I've been doing bicep curls and tricep extensions every day (3 sets of 20 reps with 1kg weights) but is this going to be enough to start losing the flab from the under my arms?? Any suggestions/tips of anything else I can do is greatly appreciated!
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New Person (Kinda!)
Hey everyone! I've been on this site on and off for a while, but I've never really used the message boards. After a lot of negative events in my life recently, I've decided I want to commit to losing weight and keeping it off this time! I don't want to lose an enormous amount, but enough to drop a dress size and to get a…
