I went shopping with my sister today. I wanted to get some pants that would be too small so that one beautiful day I could fit into them. I took size 42 jeans (European sizing, if that matters?) thinking they would be too small, but... they fit! They even looked decent. Not decent enough for me to buy them - I'm very picky…
Hey guys, what's more effective for weight loss? A long (1,5h), steady workout or a shorter (30 mins), more intense one? I'm doing a HIIT every once in a while too, but I wanna make the best out of the "rest days" :)