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Dude approaches me at the gym...
Says he's noticed me around a lot lately. Compliments my regular attendance. I'm sweaty and a little on the shy side anyway, so I ditch out pretty quick. We haven't ended our workouts at the same time again, but now he always waves and gives me a big smile when I enter and mouths "See ya" when he leaves. He's attractive,…
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Do you eat sushi? If so, please help!
It's hard enough for me to keep within my daily calorie goal even when I prepare my own food, so I have avoided eating out since I started MFP. I have a date tomorrow night, first date. He doesn't know I'm dieting. He suggested a local sushi restaurant, Old Chicago Pizza, or whatever I'd prefer. I know enough about…
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My first NSV!! turned out to be S-related. Oh the irony! :)
So I went for my annual checkup this morning, and for the very first time I can remember I had zero sense of drudgery when it was time for me to step on the scale. No hesistation whatsoever. No quick thoughts trying to justify the inevitable disappointment. No thinking "well, that's not my regular scale." Today, getting…
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Newish to exercise. Do you have any advice for good programs
I just completed the Couch to 5K program. Yay! It really works! :) But that's not what I'm here to ask about. I have enjoyed going to the gym regularly these last ten or so weeks, but I think I need a new challenge. Any ideas? I think I'll still try to run/jog at least once a week, but I am looking for a new program.…
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Need advice from runners and joggers about shoes
I have two pair of exercise shoes that I purchased on clearance at JCPenney...back in '06 or '07. Having the same old shoes year after year didn't really matter because I used to exercise no more than three or four times a month. One pair was actually still pretty new. I am now on week six of couch to 5K and running my…
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New here and excited for this!
Hello, I joined My Fitness Pal two days ago. I downloaded the app by chance when exploring my new iPhone. It seems like a great system and I am excited for the journey ahead. Congrats to all of you who have found success! I am enjoying reading your stories. I hope to be able to share the positive results I experience as…
