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When to add calories working nightshift!
I am so confused on when to add in my calories when I work nights. Is it breakfast the next day or dinner on the current day. So confused. Can anyone give me some input please??
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Looking for friend to keep me motivated
Hi my name is Sandy, I am a RN from Illinois. I have been using MFP for a little over 2 weeks and have seen some results. But I am afraid I may get distracted. Please help me!!!
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Hello!
My name is Sandy, I signed up back in July but never really got started, but here goes nothing works unless you start! I had kind of a health scare so this extra weight must come off. I have quite a bit to get off and I hope my willpower holds out! I don't really know too many people that use this site and I have tried…
