Sandrad509

I started with 2000 calories but try to stick to 1500-1800. If I do have more fattening food I definitely look at portion sizes. But I do agree you really have to want this for this to work. Good luck! Remember we are all here for the same reasons and are here to help support one another!

I'm a Nursing Supervisor working nights and days both.

I'm a nursing supervisor that also that works overnights. But I also work 12 hour days every other weekend then 12 hour night throughout the weeks. So I'm really mixed up. The hardest part I found was where the meal at night fits. My meals run from 7am-7am on the days I work. That way I get my three meals a day in. Feel…

Welcome to MFP, I've been actively doing this for about a month now. This is a great site and very motivational. Feel free to add me!!

how do you make your turkey meatloaf? That is one recipe I have never tried to make.

veggie burger, bowl of chilli and sugar free cherry jello!!

Thanks for all the tips very helpful!!

Enjoyed!

Hi, I'm kind of new here also so I wasn't sure about that either. I don't eat them, I just figured it defeats the purpose of the exercising. I could be wrong though. Good luck to you on your weight loss journey! Feel free to add me if you like!

HI, my name is Sandy. I am 47, the mother of two adult children and grandma to a beautiful girl and our grandson will be here any day now. We can all do this if we have a little support so I am here to help you along your journey. Feel free to add me!!

Springfield!!