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Yelled at Child..Feel Awful!!
My child has been very difficult to handle for me this summer. I spent the weekend with my aunt and my uncle (part of the time) and boy, she shaped right up under their direction. I feel like a complete failure (I know this is an over generalization) as a parent. I was just going to do my exercise when she ran off with the…
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GETTING OFF THE PITTY POT
The past few days have been rough emotionally and physically. My moods have been all over the place from feeling OK to being OK with being run over by a train. My anxiety has been sky high and I have been irritated and irritable. Mostly I've been quiet, so not taking it out on others has been a high point. My body has been…
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Emotional Eating Since 1969 or pretty close
:smile: Hello All!! I remember eating my first "full" meal in 1969 or pretty close to that and being applauded by my family. I have been more or less out of touch with my hunger and satiety cues since then and have struggled with my weight since my teenaged years. I am now at risk for medical problems (Type II Diabetes)…