30 Day Shred & Strength Training
Hi All. I just did my first 30 day shred session yesterday. Admittedly, I didn't know much about it other than that it was a fairly popular workout among MFPers. I loved the work out, even though I did have to yell at the TV a few times in frustration coz it was so hard for me! I didn't realise that there was such a big…
