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How would you handle this?
Hi, All.........just wondering how you would handle this situation. I work during the day time hours during the week with the exception of Saturday, when I work overnight. I usually have breakfast and lunch before I lay down for my nap on Saturday afternoon but, when I wake up (around 9:00 p.m.), I'll usually just have a…
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I'm confused with BMR and TDEE
Hi all, I put my stats into one of those TDEE & BMR calculators and came up with an average BMR of 1348 with an average TDEE of 1618. I'm 5'3", 174.4 lbs., and would like to lose 1.5 lbs. per week. I set it to sedentary because, even though I'm on my feet all day at work, I'm really just standing there (I'm a cashier) and…
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Anybody following a low carb way of eating?
Just wondering if anybody else was following a low carb way of eating. I have done it in the past with fantastic results. I had lost close to 50 lbs. back in 2006/2007. Unfortunately, I have been slacking off for the past few years and have gained 30 lbs., of the original 50 lbs., I had lost back. I didn't actually follow…
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Plank
Hi All......was trying to put in "Plank" for one of my exercises but it was not found in MFP's database. I tried the "create new exercise" but when I press "add", I get a message telling me this exercise already exists in their database. I'm confused. If it already exists, why doesn't it find it when I "search" it. I tried…
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Introducing Myself
Hi all......just wanted to stop by and introduce myself. I'm Patty, I'm 52 years old, and I need to lose weight. It seems, now that I am older, if I just look at food I gain weight so........for my first goal, I am going to try to lose somewhere around 30 lbs. I've had success before (lost 50 lbs in 2006) following a low…
