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Favorite exercise
What is your favorite exercise? I am trying to change things up. I just found a DVD about T'ai Chi. I just did the morning routine. I really liked it but not sure if really helps burn calories. Thanks. Michelle
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HRM
I bought a Sportline S7 HRM. I walked for 30 minutes today and it gave me 70 more calories burned then MFP. THEN, I did 30 minutes on my Wii Free Step, and HRM gave me 70 LESS than Wii. Which one do I use? They wash each other out but I do not always do both. TIA for you input!
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confused about Heart rate monitors
I am thinking of getting one but I am confused by exactly what they do. It is really worth spending $100 on one? Please help me get through the fog!
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How much did you lose?
How much did you lose before you dropped a size in your pants?
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I'm Back
So, I was on this site earlier this year and I got sick and stoped everyhting. Well, I am back and ready to start again. I am 37 and weigh a lot more than I should. I have a wonderful husband and a beautiful daughter who are my inspirations. Anyone who needs a partner, please friend me. :flowerforyou: Good Luck to you all…
