If you had told me 8 weeks ago that this 200+ lb out of shape woman would be running 5k without stopping I would have laughed. Day one it was such a struggle to run 1 minute, walk a minute and a half 6 times. I almost gave up that day. Thanks to my very athletic 13 year old daughter and personal motivator I pushed through.…
Hey everyone! I bought the Hungry Girl 300 under 300 cook book the other day and have had problems finding certain things in Canada. For example, diet hot chocolate with 25 calories. All I can find is 45 calorie stuff. Fat free mayo? There wasn't any in the 3 stores I looked at. Fat free cheddar cheese? Only PC Blue menu…
Hi Everyone. My workout area for doing my Turbo Fire work outs is in my basement, but it's a finished basement with thick carpet. I am finding the Adidas shoes I have aren't good because they have a thick tread and it's hard to pivot on the balls of my feet. I have horrible knees to begin with, I'm afraid of making them…
I'm new, but hope it's ok to post here asking for advice. Today started off very well, but somewhere after lunch and before my snack I began to feel not so well. Likely a combination of too much sun and too much heat. Lesson learned :( Due to my not feeling well, I didn't have snack or supper as the thought of either did…