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Just finished C25k!!!! Anyone do 10k runner?
If you had told me 8 weeks ago that this 200+ lb out of shape woman would be running 5k without stopping I would have laughed. Day one it was such a struggle to run 1 minute, walk a minute and a half 6 times. I almost gave up that day. Thanks to my very athletic 13 year old daughter and personal motivator I pushed through.…
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Do They Not Sell This Stuff In Canada???
Hey everyone! I bought the Hungry Girl 300 under 300 cook book the other day and have had problems finding certain things in Canada. For example, diet hot chocolate with 25 calories. All I can find is 45 calorie stuff. Fat free mayo? There wasn't any in the 3 stores I looked at. Fat free cheddar cheese? Only PC Blue menu…
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Good Running Shoe for Working Out on Carpet?
Hi Everyone. My workout area for doing my Turbo Fire work outs is in my basement, but it's a finished basement with thick carpet. I am finding the Adidas shoes I have aren't good because they have a thick tread and it's hard to pivot on the balls of my feet. I have horrible knees to begin with, I'm afraid of making them…
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Almost 1200 calorie deficit, but 11:00pm at night!
I'm new, but hope it's ok to post here asking for advice. Today started off very well, but somewhere after lunch and before my snack I began to feel not so well. Likely a combination of too much sun and too much heat. Lesson learned :( Due to my not feeling well, I didn't have snack or supper as the thought of either did…
