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UK based looking for 5:2 friends
Hello, I've lost 20lbs following a daily reduced intake, but am starting 5:2 to see if I have more energy when I work out and can Continue to loose 2lbs per week. Looking for positive motivated 5:2 pals
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positive weight loss veteran looking for buddies
I have 80 Lbs to loose, it's my second Time around. I'm looking for positive motivated people to Share meal ideas with and tips add me as a friend if your ready to get a new you in.this new year.
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HRM fat burning zone?
Hello. Is there really an optimum. HR. To burn fat, or is any excerise as long as it gets you warm enough to burn fat and loose weight
