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As Parents, How do you help...
Your child(ren) make better food choices? My six year old son only wants to eat hot dogs and chips, or any other processed food. I eat pretty good most of the time and hoped my habits would start to encourage better habits in him. (Single Parent - Try my hardest to lead by example!) I limit the amount of 'junk' food we buy…
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30DS Challenge Starting 8/15/11
I am going to get my DVD tonight and plan on starting on Monday... Does anyone want to join me in this challenge? I am sure I will be cursing at Ms. Micheals (and her uber annoying voice). I plan on doing the whole before and after pictures to... Is there a group already starting at this time? I'd love to join that. Voice…
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Menace on Wheels...
I would like to take the time to apologize to all of Chicago. I am sorry! I have been riding my bike to work, daily, for a week now. I am still new at this. I am painfully slow compared to most the Pavement Warriors out there every morning and evening. I try my hardest to stay out of your way, but still fail at times. I…
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Best Practices for Groups??
I am starting a group to do 30DS and just wanted advice on what are the best ways to do that on here? Post a Topic daily/weekly/etc ... Or keep Adding to the Thread for that group? Blog it? Or is there a better way? Advice is welcome... (We are starting the 30DS on August 15 if anyone wants to join!!) Thank you so much!…
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That Dirty Word: Plateau
I am sure most of us have been there. I have been gaining and losing the same five pounds for a couple months now and I think I have hit that 'That's it- I'll cut off a limb just to loss some weight' point. I have amp'ed up my workout and started tracking on here, which seems to be a little better, but I am still holding…
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Day 4...
Hi All! I started using MFP on Monday July 18. (Which was my Birthday!) I am nearly a year into my 'lifestyle change' - Don't like the word diet, it seems only temporary. And I am all about long term!! I have come a long way from my highest recorded weight (8/11/10 of 262#) to today 173.2#. I did hit the 100# loss but…
