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Trainer says to Net 1000 Calories?!
If this was the beginning of my weight loss journey, I would be setting my calories to exactly what this lady told me. Now I'm a little smarter, and less naive. I just want to get some feedback from others that have had similar experiences. I went for my first session with my trainer, who is amazing and understands that…
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28 Pounds Gone!
I never thought I would do this (posting photos of yourself is so stressful!), but I am proud of my success so far. I began seriously logging on MFP on September 22, so I am about 2 or so months into this. I am halfway to my goal and have a new lease of life. I love being active and eating well which is something I never…
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Weight Loss And Breastfeeding
Hi everyone! I have a 9 month old daughter that I breastfeed and am trying to lose weight. Before she began solids I was eating around 2000 calories a day and losing weight, and now I just can't seem to, even with less calories and increased exercise. I have actually gained weight! If there are any nursing moms out there…
