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Running Shoes? Help!!
I have a pair of New Balance 461s- trail running shoes. They end up hurting my arches after about 3 miles and I feel like my feet move too much in the shoes by the toes. New Balances are just not the brand for me. I would like to get back at running on the street or the treadmill at the gym and was wondering what brand of…
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1200 calories per day- How is it working out for you?
I am set to eating 1200 calories a day. That is for 2lbs a week. I have been doing this for 3 weeks now and have lost 3lbs. I was wondering how others are doing with 1200 calories, if you eat your exercise calories, and how much weight you are losing or have lost? I'm just wondering what works for you all even though I…
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INSANITY and not losing weight...
Ok so I have completed my first week of INSANITY (finally not getting so sore from the work outs) And I'm still 190lbs like I was when I started. I know its only been a week and I shouldn't be worried but it is discouraging. My settings are set to lose 2lbs a week which is why I'm kinda bumbed out. I think my journal is…
