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Looking to form a group
I have found I do best when I have daily support and interaction. I am looking for 10-15 people who feel the same way and would like to form a private group. I would ask that you commit to tracking each day as well as posting to the group, setting a diet and exercise goal each day and then reporting back on how the day…
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homemade protein bar recipies please
Man I have so much going on where do I start? I'm vegetarian. I try to eat higher protein. I am trying to cut out processed foods. Yet, I'm crazy busy and need food that I can grab and go. So, I am looking for recipes for healthy protein bars please. Thanks, Karen
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runners who surrvived meniscus tears - tell me about it
My MRI results show a "large bucket shaped tear and displacement" of the meniscus. It's been a week and I am just starting to be able to walk (with pain) again. I see the orthopedic next week. Tell me what I should expect. I really just want to know that I will be running healthy again someday. The sooner the better. Did…
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Garmin question
I use a Garmin 305 to measure my calories and it seems pretty accurate when I use it for running. I have been setting it to the 'other sport' setting when I do my weight workout and find my calorie burn really low. Today I did 40 minutes. I super set through the whole workout. I was literally dripping sweat on my feet and…
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looking for a group
Hello I am looking for a group to join that will REALLY hold me accountable to checking in and logging my food daily. Something like 4-5 friends to say hi to every morning and check in with in the evening. And some one who will say, "where are you?" if I'm not there and that I can do the same for. Maybe even someone who…
