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My NSV at Express!!
So, I'm an accounting major at my university and we have a conference coming up. Therefore I have been in need of getting a new business professional outfit. I've actually been dreading this because when I started this journey in January I was a size 14 and really hated how I looked in clothes. So, shopping is a dreaded…
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Carb and Sugar Question
So I've been doing Paleo for about 4 days now. i'm always going over my carbs and sugars. Most of my carbs and sugars are from fruit. I was wondering if people count the sugars and carbs from fruit? I feel like I shouldn't because just by eating a banana and apple in the morning that is already 60g of carbs and I've…
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Help... Need support and ideas
So, the past two weeks in my life have been pretty stressfull and not because I started working out, but because of financial, work, and relationship issues. Anyways I've been trying to eat more because I'm doing the insanity challange, but I'm finding it very hard to get calories in. My main mechanism of dealing with…
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People who do 30DS!!!!!! Help!!
I don't have a heart rate monitor yet that counts calories, but I was wondering if anyone has an average of how many calories they burn doing the 30DS. I am 5'3'' and about 175lbs. If anyone could give me an estimate to go on for now that would be great!! Thanks!!
