Help... Need support and ideas

Jemmuno

So, the past two weeks in my life have been pretty stressfull and not because I started working out, but because of financial, work, and relationship issues. Anyways I've been trying to eat more because I'm doing the insanity challange, but I'm finding it very hard to get calories in. My main mechanism of dealing with stress is sleeping, then when I'm awake I'm too stressed about what I need to get done or pay for that I never feel hungry. Then by the time i'm done logging at the end of the day I've only eaten 700-1000 calories. Can anyone help me out with how to eat more?

TropicalFlowerz

try to view food as fuel yur body needs to burn cals,w/in the 1st hr of being awake eat a meal,if yur not hungry in the morning like some cram a bunch of good cals into a shake and drink it down!! i do banana,almond milk,fav yogurt,fruit of choice & vanilla protien powder!! so yummy it' feels wrong!!..lol..then try going to yur local dollar store they hav big bags of mixed fruit/nut,portion them into little bags to have on hand to snack!!best wishes!!!