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Been on this site for year. Frustrated.
I've been on this site for a couple of years. Every time I start logging my calories, I end up losing a lot of weight quickly, in fact, a lot quicker than myfitnesspal's estimate. Of course, somewhere down the line I always end up gaining it back.I This is because after about 3 months, I end up getting ravenous and eating…
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Made my goal today!
I made my goal today. It's a big deal because I have been going over on my calories for several days. I would wake up every day and tell myself I was going to make my goal but kept failing. I was feeling unusually hungry and seasonal foods like shamrock shakes and Easter candy was sabotaging my efforts. I am also at my…
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Anyone losing MORE than what MFP says you should lose?
For instance, according to MFP if I follow the calorie guidelines then I should lose .9 lbs per week. But when I looked at my weight loss records, I noticed that I was losing 1.8 lbs per week (11 lbs in 6 weeks). Anyone else losing more weight than MFP suggests? Not that this is a bad thing but I am just curious if MFP is…
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Any college students on the site?
Hey to all of my fellow students on mfp! Are you excited for the upcoming semester? Do you plan to use your university's gym? Are you going to get straight As this semester?
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could unchecked hypothyroid be causing my plateau?
OK. So I was diagnosed with hypothyroidism in June and put on medication. A month ago, I was supposed to get my blood work done to test my thyroid level and to determine whether my dosage needs to be raised. However, I lost 6lbs (without exercise and diet) and have gained a ton of energy and feel great while on the current…
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Friends want me to eat a donut...
I need some advice on a situation. I have some friends that want to go to a local donut shop, which is a popular college hang out spot in town. Personally, I do not want to waste 300 calories on a donut. I have already told this to the girl that invited me, and she thinks "one little donut won't hurt" (she is 125 lbs at…
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Should I eat less when I am sick?
Should I eat less than the recommended calories on days when I am unable to move? I got a terrible sunburn from swimming the other day and have noticed that I have gained 2 lbs despite staying under my calorie limit. I have been rather immobile and sleeping a lot. The weight could just be weight fluctuation... What do you…
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Nifty resource: 14 Fast Food Meals Under 500 calories
http://eatthis.menshealth.com/content/14-best-fast-food-meals-under-500-calories I just wanted to share this source as I think it could come in handy! Sometimes friends want to go get fast food, and sometimes we are so busy that we have to eat fast food. While fast food should not be eaten regularly due to a lack of…