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My first 1lb gone!!
Hi guys! This is my first week back after not giving a flying monkey's tail since October :bigsmile: So I weigh in on Monday mornings and was sooooo happy to see one pound down!!! Just seeing the scale going in the minus direction makes me smile. But what makes me even happier is knowing that I'm eatting healthy & keeping…
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What's for lunch today?
Hi guys, I have a chicken salad sandwhich on toasted wheat, a cup of cantaloupe & an apple. What's in your lunch box?
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Anyone else LOVE to dance?!?!
Hi everyone! I'm back again on the wagon again! Hopefully staying committed untill goal! I don't know why it didn't dawn on me sooner. If I want to stay active consistently and keep it up for longer than 3 months, it should be doing something I love. :heart: I had a personal trainer last year for 6 months & it was a good…
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Any Caribbean peeps out there?
Hi all! I'm looking for any caribbean friends to add. I'm from the Bahamas. All friends are welcome however caribbean or not!
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Hello from The Bahamas
Hi everyone! I've been using MFP for a while but this is the first time on the boards. I'm 28 y/o & lived in The Bahamas all my life. I've been fighting this weight loss battle since I came out of high school and started my first job. I'm actually at the highest weight ever for me right now! :frown: I recently recommitted…
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Woooo Hoooo!!! Lost 2lbs!!!!
Wooo Hooo!!! First full week of tracking & I lost 2.1lbs!!!! Only got in 2 days of exercising though, hopefully this week I will get in more. I feel great just knowing that I'm doing my part to get healthy. Hope everyone had a good week!
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Do Yall Eat the Extra Calories
from working out?? Pro's/Con's??
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Trying in The Bahamas!!
Hi everyone! Just learned abou this site on the weight watchers message board. Been struggling with my weight since I got out of highschool. I lost 20lbs on WW last year but it slowly crept right back on. I need to get serious about this for my health & self esteem. My mom & DBF got me a treadmill for my 25th b-day & I…
