BahamaMama85 Member

Great job! :D

Also a part of the early morning club! My alarm goes off at 4am & I'm out the door at 4:30am class starts at 5am. I've started sleeping in my gym clothes at night to give me that extra "umph" to get out in the morning.

Bread, pastries, cashews.

Looking at old & current pictures on facebook. Getting out of breath when I bent over to buckle my shoes.

I put 10lb, 20lb, 30lb weights on my scale at home every so often in different combinations to make sure I'm getting a correct reading. If I use a scale someplace else I take the number with a pinch of salt :)

Age: 29 Height: 5'8 sw: 215 cw: 214 (wearing size 14) gw: 170 Eatting: 1500 calories Exercise: 3 days per week mostly cardio right now (but I don't eat these calories back) What I'm working towards: I would like to be happy with what I see in the mirror. I would like to wear a size 10. I would like to be healthy & strong.

The Bahamas is SUPER expensive as we import 85% of everything. On top of the transportation costs that Hawaii has to deal with we have customs duty tax as well. A bag of apples with 7 in it is $8, a gallon of 2% milk is $8 (Silk or Lactaid is $10). There are no coupons. Two persons own all the major grocery stores on the…

Every Monday morning, as soon as I get up, in my birthday suit ,after I've peed.

Crawfish: grilled crawfish tails, steamed crawfish with rice or make a crawfish salad (a la chicken/tuna salad) Conch: Conch salad, conch fritters (the latter is not very healthy but oh so yummy) Grouper: filet Salmon: filet

Hi, I'm 29 living in The Bahamas, 40-45lbs to lose. Feel free to add me also!

Awesome loss so far! I've tried Zuma so far & it was fun.

During my five month free for all when I was eatting every & anything I could lay my hands on. I was particularly fascinated with Kit Kat Chunky bars & Wendy's loaded fries. I would have them every day. I haven;t had any bad cravings yet since jumping back on the wagon last week.

All we ever bought in our house growing up was plain Corn Flakes but we would cut up bananas in it & it was heaven. Now I love Honey Nut & Multi Grain Cheerios.

I'm 5"8 SW is 215lbs CW is 214 (as of this morning :) My first goal weight is 170lbs and I'll re-evaluate from there.

You look awesome! Great work!

I got it! Thanks NeuroticVirgo for the tutorial!! :bigsmile:

Testing again...

{img}http://i1279.photobucket.com/albums/y528/BahamaMama85/DSC_0609_zpsb2864ed2.jpg{/img} Just testing!

Hi Amazons! I'm 29 y/o 5'8" my CW is 215 wearing a size 14 & my first GW is 170. I graduated highschool at 140 wearing a size 8 and I haven't seen it since. I'm large framed my fingers cannot touch around my wrists. I've always had thicker thighs even at my smallest weight. People would never guess my weight right now in…

Just back from my lunch hour, it was great. I'm full but not stuffed. It's a new feeling for me because I always ate untill I was truly stuffed. Now I'm getting used to listening to my body for when it's satisfied.

Everything sounds great espescially this!

I like to think about all the germy hands that touched the free food. :smile: That person who didn't wash their hands after using the restroom or the other person who is blowing their nose all the time. Good luck!

The Bahamas is here! Feel free to add me!

Awesome! Thankfully the "gym" is more of a studio/aerobics center so the majority of the classes are dance inspired. There are a couple boot camp classes there that I will check out later on but for right now, it's all about dance baby!

Hi everyone! I'm Tonya in the Bahamas. I'm 29 & I'm trying to lose 30lbs by the big 30th birthday in January. My overall goal is 40lbs. I love to dance and it's my favourite form of exercise. I can't cook but my mom is very supportive and helps me out. I'm single with no kids and a super skinney sister. I've been fighting…

Awesome!

You can add me also! I'm 28 y/o working a desk job looking to lose 50lbs.

You can add me as well!

Thanks for the welcome guys. Congrats on the 3lbs loss Jamie! I have a 11 month old shi-poo named Shadow. I did level 1 this morning after my 30 min walk on the tredmill. I felt like I would pass out but I made it through the 20 mins. I also have little upper body strength & hope to build up some more to do more push ups.…

Hi everyone! Is it to late to join? Just joined MFP on Friday. I've had 30 day shred collecting dust on my dresser since xmas! I just committed back to eatting healthy & exercising so I would love to join this group for support & motivation. A little about me. I'm 25 yrs old, live in the Bahamas, been in banking for 6…