Hello everyone! My name is Aimee and I am a 28 yr old mother of two. Never had a problem with my weight before until the past year. I became a college student, part time employee, and I had three children in my house (my husband's daughter was living with us). Life got very stressful and I turned to junk food. I would hit…
Which is a more effective way to burn calories, riding a bike for 20 mins or a brisk walk for 20 mins?